Deciding to be paleolithic is a great change in your life. But how to start? First think about a bit about the differences between your diet and what this guy says:
Done? Great. Now DECIDE to change. Not just think about it. DECIDE. I help you: -I dont want to be fat anymore, I start the diet now. / I have a lot of problem about my blood pressure problem and high cholesterol level, I am leaving the world of hamburgers now. Now try to not to eat any breads, hamburgers, sugar, sweets. etc for 2 days.
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